Tips for Reducing Allergens at Home

by Doris Arnold 10/20/2020

Photo by Roman Koval from Pexels

It’s common to experience seasonal allergies with the passing of the months, but did you know that indoor allergens can aggravate your allergies and asthma symptoms as well? Many people choose to stay inside when the pollen and mold levels are high. However, they could be doing more harm than good if they haven’t taken steps to improve their indoor air quality at home.

1. Replace Furnace Filters

When the cooler weather settles in, you’ll likely be cranking the heat in your home to stay comfortable. Unfortunately, common allergens like pet dander and dust can hide in your air ducts. Using a high-efficiency furnace filter can reduce the overall amount of harmful allergens that circulate throughout your home during the fall and winter months.

2. Change Your Bedding

Dust mites are often found living in pillows, sheets, mattresses, carpeting and other furniture around the home. To prevent dust-mites from getting too comfortable in your home, invest in allergen-proof covers to encase your mattress, box springs and pillows. Additionally, washing your bedding in hot water at least once a week can help to deter dust mites.

3. Keep It Clean

Using a vacuum with a HEPA filter can help to reduce indoor allergens like dust mites and pet dander with ease. If you suffer from allergies, it can also be helpful to dust surfaces throughout the home with an electrostatic or microfiber cloth several times each week as well. Homes with wall-to-wall carpeting can also cause allergies to flare up because they trap common irritants easily. Hardwood is preferred for those who suffer from asthma or other chronic allergies.

4. Monitor Humidity

Winter weather conditions often result in dry air that can aggravate your symptoms. Utilizing a humidifier can help to prevent dryness, but if not used properly, they can also encourage mold growth if not monitored properly. The CDC recommends that homeowners keep indoor humidity below 50 percent to reduce mold growth and dust mites.

5. Care for Pets

Pets typically spend more time indoors during the winter, just like their owners. But a variety of allergens can be found in pet saliva and dander, and no breed is totally allergy-free. However, bathing your pets more frequently during the winter can help to reduce many of these allergens and keep everyone in the home feeling better.

About the Author
Author

Doris Arnold

Real Estate is, if nothing else a people business. For me as a leading real estate professional, my work is not so much about buildings, contracts and inspections; it's about people, their dreams, aspirations and the most important place in their world- their home. I am a people person through and through. Simply put, people fascinate me... spend a few minutes with me and you can sense this unique attribute. I listen intently to you and most importantly, I have a genuine interest in what you have to say. Follow me around for a day and you will witness the powerful and positive effect I have on the people around me, whether it's my family, close friends, or a community acquaintance. Undoubtedly, you will see a caring and committed woman who makes a difference in people's lives. If you ask my past clients what they liked about working with me, some would say it was my business savvy and real estate expertise that impressed them, but most of them would comment on how much I cared about them. I really listen to what my clients want and do what I can to anticipate their needs. I always try to stay one step ahead and keep in constant contact. My clients know I am always working for them to keep them informed and up-to-date, and I have a highly organized way of walking my clients throughout the process of buying or selling their home that makes them feel confident nothing will slip through the cracks. I absolutely love what I do and I can tell you "I'm in The Business of People." What that means to me is that I have the privilege of helping my clients achieve their dreams. What that means to you is that you can count on me to care about what matters most to you because I make your real estate needs my top priority.